Latha Jay

In this conversation, Latha Jay discusses the concept of shadow work, its significance in personal growth, and how it relates to manifestation. She shares her personal journey of overcoming limiting beliefs and emphasizes the importance of understanding one's triggers. The discussion also covers the role of chakras in emotional healing and manifestation, the power of gratitude, and the interplay between prayer and meditation in achieving one's desires.

Takeaways

Shadow work helps uncover limiting beliefs and patterns.

Compassionate inquiry is essential in shadow work.

Manifestation begins with a thought that becomes a belief.

Emotional energy affects our ability to manifest.

Gratitude is a powerful tool for raising vibrational energy.

Meditation can balance and align chakras effectively.

Prayer is a vital part of the manifestation process.

Understanding triggers can lead to significant personal growth.

Chakras influence our emotional and spiritual well-being.

Love is the highest vibrational energy we can access.